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Rewire Your Brain For Happiness & Success – Week 2
Week 2: ‘What’s been Good?’
This 2nd week focuses on a scientific method to train your brain to think differently
What To Watch/Read
- What’s been Good (video)
- What’s been Good (pdf) – download PDF
- How to use What’s been Good (pdf) – download PDF
Your Goals for Week 2:
- Listen to the Audio descriptions, and read the accompanying information
- Continue using your Hypnosis Relaxation Daily
- Begin your ‘What’s Been Good’ daily journal
Video – What’s Been Good?
Daily Tasks & Exercises:
- Listen to the Hypnosis Relaxation audio, as you’re going to sleep
- Write in you What’s Been Good journal – write 3 things daily