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Introduction
Week 1
Week 2
Week 3
Week 4

Week 3: The Miracle Question

This 3rd week focuses on understanding how to break a large Goal down into a small, achievable action.

What To Watch/Read

Your Goals for Week 3:

  • Listen to the Audio descriptions, and read the accompanying information 
  • Continue using your Hypnosis Relaxation Daily
  • Continue your ‘What’s Been Good’ journal
  • Work through your 1st Miracle Question

Video – The Miracle Question

Daily Tasks & Exercises:

  • Listen to the Hypnosis Relaxation audio, as you’re going  to sleep
  • Continue writing in your What’s Been Good journal –  now write 5 things daily, and include what you’ve noticed that’s different (reference ‘How to Use What’s Been Good’ pdf)
  • Complete your 1st Miracle Question Exercise, and find your 1st small action for the week

Navigation:

Introduction
Week 1
Week 2
Week 3
Week 4