I feel more confident about myself and have enjoyed the opportunity hypnotherapy has given me to reflect on the good things in my life

Keira is professional, totally trustworthy, and more than happy to talk you through each step as you go. I trust her implicitly with anything.
You need to put the work in between each appointment, you’ll get out of each session what you’re prepared to put in – embrace it. Don’t think you’ll be asked to talk about past bad things in your life – that isn’t Keira’s approach, it’s very much forward looking and focused on how you can help yourself.
I’m still listening to the trance and using the techniques I’ve learnt along the way, they’re just part of who I am now.