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Tag: solutionfocusedhypnotherapy

  • Supporting ADHD

    Supporting ADHD

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    by

    Keira Smith
    in ,

    Supporting ADHD  For many ADHDers it can feel like you’re a square peg that the world is trying to force into a triangular hole. This was certainly the case for Tom and Pete, the 2 people who have shared their thoughts and experiences for this blog. As young people they both struggled with memory, and…

  • The Thief of Joy – Depression

    The Thief of Joy – Depression

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    by

    Keira Smith
    in

    That feeling as the darkness starts to descend, the lights slowly dim, until you’re left in a dingy, grey space. You have no mental energy to do anything, and then you feel worse because you haven’t done anything. You sleep for too long, and wake up lethargic and tired. Motivation is out of reach, or…