Tag: relaxation

  • Overcoming the challenges of OCD

    Overcoming the challenges of OCD

    For this post, I enlisted the help of my client, who over the last year has been attending Solution Focused Hypnotherapy sessions with me. We wanted to share her journey with other people struggling to take back control from the rituals, intrusive thoughts, and anxiety, OCD can bring. We begin by tackling the cliches, and…

  • The Power of Trance

    The Power of Trance

    Trance. When I mention that word people generally say things like, ‘are you going to swing a watch in front of my face, or make me cluck like a chicken?’. People think that if I put them into trance I will be able to control what they think, say, and do. If only I was…